
Spanakorizo is a vibrant, nourishing Greek dish that brings together fresh spinach, fluffy rice, and bright Mediterranean flavors. Garlic, tomatoes, and lemon juice build a simple but aromatic base, while the spinach wilts into the rice, turning each grain green and tender. It’s nutritious, economical, and deeply satisfying—the kind of one-pot meal that tastes like home cooking at its finest. Serve it warm or at room temperature, with crumbled feta cheese and a drizzle of olive oil.

What is spanakorizo?
Spanakorizo is a humble Greek one-pot rice dish that showcases the simplicity and elegance of Mediterranean home cooking. It’s made by cooking rice gently in a tomato and onion base, then stirring in fresh spinach until it wilts completely into the rice. Garlic and lemon juice brighten the dish, while olive oil enriches it. The result is a complete meal—protein from the rice, vitamins and minerals from the spinach, and complex carbohydrates for sustained energy. It appears regularly on Greek family tables and taverna menus, beloved for its straightforward preparation and satisfying flavor.
Why you’ll love it
- Ready in about 35 minutes; the entire dish cooks in one pot with minimal supervision
- Nutritious and naturally vegetarian, yet hearty enough to serve as a main course for most appetites
- Economical and flexible; perfect for using up fresh spinach or adapting with herbs and vegetables on hand
Ingredients (serves 4)
| Ingredient | Amount | Where to find it / Substitutes |
|---|---|---|
| Fresh spinach (loosely packed) | 400 g (about 8 cups) | Produce section; or use frozen spinach (200 g thawed and squeezed dry) |
| Long-grain white rice (such as jasmine or basmati) | 200 g (1 cup) | Rice aisle; or use brown rice and add 5–10 minutes cooking time |
| Yellow onion, finely diced | 1 medium | Produce section |
| Garlic, minced | 3 cloves | Fresh produce; or 1 tsp garlic paste |
| Canned crushed tomatoes | 200 g (0.75 cup) | Canned vegetable aisle; or use 2 fresh tomatoes, grated |
| Vegetable or chicken broth | 400 ml (1.75 cups) | Canned or carton in broth aisle |
| Lemon juice (fresh) | 2 tbsp | Produce section; or 1.5 tbsp bottled if fresh unavailable |
| Extra-virgin olive oil | 3 tbsp | Oil aisle |
| Salt and black pepper | To taste | Pantry staples |
| Optional: fresh dill or parsley, chopped | 1 tbsp | Fresh herbs; adds brightness |
Allergens: No major allergens. Naturally gluten-free. Vegan if you use vegetable broth — check the label. Cook the spinach until fully tender.
How to make it
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Sauté the aromatics: Heat the olive oil in a large, heavy-bottomed pot or deep skillet over medium heat. Add the diced onion and cook for 3–4 minutes, stirring occasionally, until softened and lightly golden. Add the minced garlic and cook for another 1 minute, until fragrant.
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Toast the rice: Stir in the uncooked rice and cook, stirring constantly, for 2–3 minutes. This step, called toasting, helps the rice absorb flavors and prevents it from becoming mushy.
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Add tomatoes and broth: Pour in the crushed tomatoes and vegetable or chicken broth, stirring well to combine. Bring the mixture to a simmer over medium-high heat. Once simmering, reduce the heat to low, cover the pot with a lid, and cook for 15–18 minutes, until the rice is mostly tender and has absorbed most of the liquid.
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Wilt the spinach: Add the fresh spinach to the pot in batches, stirring with a wooden spoon as each handful wilts. Once all the spinach has been added and wilted (which takes only a few minutes), stir in the fresh lemon juice. If the spinach is frozen, thaw it first, squeeze out excess water, and add it directly to the pot.
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Finish and season: Remove the pot from the heat. Let it rest, covered, for 2–3 minutes to allow the spinach to finish softening and all flavors to meld. Taste and adjust salt and pepper as needed. Stir in the fresh dill or parsley if using.
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Serve: Spoon the spanakorizo into bowls and serve warm or at room temperature. Drizzle with additional olive oil, crumble some feta cheese over the top, and add a lemon wedge on the side.
Tips for success
- Toast the rice: This step is small but important for texture. It keeps the grains from clumping and helps them remain distinct and fluffy.
- Use fresh spinach when possible: Fresh spinach adds a bright, delicate flavor. Frozen spinach is a fine substitute but must be thawed and squeezed dry to avoid excess water in the dish.
- Don’t overcrowd the pot: If your spinach is very fresh and voluminous, you may need a large pot. Compressed spinach wilts down considerably.
- Watch the liquid: Rice dishes are forgiving, but if your liquid evaporates too quickly, add a splash of water. Conversely, if liquid remains when the rice is tender, increase the heat and cook uncovered for 1–2 minutes.
- Lemon is crucial: The lemon juice brightens the entire dish and keeps it from tasting heavy. Don’t omit it.
Variations / Storage
- Herbed version: Add 1 tsp dried oregano or a fresh bay leaf during cooking, or stir in 1–2 tbsp fresh mint or dill at the end.
- Richer spanakorizo: Stir in 100 g crumbled feta cheese or a splash of heavy cream for a creamier, more luxurious version.
- With pine nuts: Toast 3 tbsp pine nuts and scatter over the finished dish for added texture and richness.
- Lemony chickpea version: Omit the spinach and add 200 g cooked chickpeas for a complete plant-based protein alternative.
- Storage: Spanakorizo is best enjoyed fresh but keeps well. Store in an airtight container in the refrigerator and enjoy it soon — storage life varies with conditions. Reheat gently on the stovetop over low heat with a splash of water if needed, or enjoy at room temperature as a cold salad. The flavors actually meld and deepen after a day.
FAQ
Q. Can I make this with frozen spinach?
A. Absolutely—use 200 g frozen spinach, thawed and squeezed dry. Add it directly to the pot when the rice is nearly tender, just as you would with fresh spinach.
Q. Can I use brown rice instead of white rice?
A. Yes—use the same amount of brown rice but increase the broth to 500 ml and the cooking time to 25–30 minutes, or until tender.
Q. What if I don’t have fresh lemon?
A. Use bottled lemon juice (about 1.5 tbsp), though fresh is superior. Alternatively, a splash of white wine vinegar adds brightness without lemon.
Q. Is this dish vegan?
A. Yes, if you use vegetable broth. It’s naturally plant-based, though many Greek versions are served with crumbled feta cheese on the side.
Q. Can I add other vegetables?
A. Yes—diced bell peppers, zucchini, or peas all work beautifully. Add them when you add the onion or after the rice has partially cooked, depending on how tender you want them.
